The most common way to use kava is to prepare a tea from the dried roots yourself. But for many, the process of making kava
Traditional kava preparation is time-consuming. The powdered root has to be mixed around by hand for at least 15 minutes before it’s ready to drink.
Kava concentrates are made by extracting only the active ingredients in the kava plant. All the unnecessary “filler” compounds, like fibers, sugars, proteins, and cell
Kava has a lot of benefits towards supporting mood, anxiety, sleep, and muscle tension — but not everybody wants to spend the time weighing, mixing,
Tinctures are one of the best ways of using many herbs therapeutically — including kava. The practice of using herbal tinctures has been around for
Kava has been used as a social lubricant and alcohol alternative for centuries. There are many different kinds of kava root powder. Some are more relaxing and
Anybody who’s been drinking kava for a while will know that not all kava is the same. Some products are clearly more potent than others.
There are so many different kinds of kava currently available, it can be difficult to decide which one to buy. Before you decide which kava
Although traditional methods of brewing kava rely on high doses of the herb mixed with water, there are also a lot of tea blends made with kava
Kava kava has a long history of use throughout the pacific islands. For a plant that’s unable to mate and produce any seeds, it’s managed